Great story. A must read.
Q Angel 3: Feeling humbled by participating in NYC First Moon...: http://fw.to.mr6xzDL As I awake this morning still feeling sore from the walk on sunday I still am feeling so humbled and so gra...
I'm an ACE certified personal trainer and National Masters Over 60 Powerlifting Champion with over 25 years of experience in the health and fitness industry. I've seen a lot of fads come and go, but three things remain constant in getting healthy and staying fit. A positive mental attitude, a healthy balanced diet, and a fitness program built on proper strength training and cardiovascular exercise. Practice these three things daily and you will discover that they lead to "The Fountain of Youth."
Monday, July 22, 2013
Saturday, July 13, 2013
Q Angel 3: Breast Cancer walk NYC July 20th 2013!
Q Angel 3: Breast Cancer walk NYC July 20th 2013!: It is with a heavy heart I begin to write about "Breast Cancer", it is a near and dear cause to my heart for many different reas...
You can make a difference is so many lives.
You can make a difference is so many lives.
Sunday, July 7, 2013
Q Angel 3: Living with pain due to an Injury!
Q Angel 3: Living with pain due to an Injury!: Four months ago I was injured, and my lingual nerve was damaged during a routine dental visit. I was having a back molar filled and it went ...
Wednesday, July 3, 2013
Q Angel 3: The Belief of oneself in your Authentic being.
Q Angel 3: The Belief of oneself in your Authentic being.: Today we live in a society that has conditioned us and taught us it is now normal to be numb. Conditions such as obesity and diabetes are tr...
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