Mental Mastery Part 3, You are a Creative Being

This is a continuation of my posts on mental mastery.  I can't tell you that mastering your thoughts will be easy, but I can tell you the results are well worth the effort.


You are always creating the circumstances and conditions of your life via your thoughts and beliefs. What you believe to be true will always manifest in your life as a condition or circumstance. Behind every condition and circumstance in your life is an underlying thought and belief. If you want to know the sum total of your thoughts and beliefs, just look at the conditions and circumstances presently in your life. This is a very sobering exercise, but you must accept it if you want to create the life that you desire.

As previously mentioned, thoughts are things and when you give a thought your attention you give it energy by allowing it to be planted in your mind. The more attention you give the thought the more you nurture and energize it until it becomes a belief and blossoms into a condition in your life. You are always thinking, and thus, always creating something and herein lies the problems and the solutions in your life.

Most people allow their minds to aimlessly wander and so they allow random thoughts to be planted in their mental garden. Some of these thoughts are constructive and they bloom into constructive conditions, while others are destructive and they blossom into undesirable conditions. Consequently, most people believe the conditions and circumstances of their lives just randomly happen. They get some things that they want and other things they don’t want.

Look at it like this, you are the architect of your life and the thoughts you allow to take root in your mind are the blueprint by which your life is built. If you don’t like the house you built you can remodel it or completely tear it down and build one you like but, you can only do this by changing your thoughts.

The above is from my latest book, Balanced Life Living Life From Within.  It is available for purchase on Amazon, click this link to check it out Balanced Life

Mental Mastery, Part 1

After twenty years of working one-on-one with people trying to help them improve their health and fitness level, I have realized that no one ever rises above what they think they can accomplish.  Thus, one of the first things necessary to help people transform is developing a healthy mental outlook.  In the next series of post I will touch on the subject of improving one's mental attitude, not only about health and fitness but also about life.

Out of your mental world of thought is born the conditions and circumstances that populate your life. Entry to the spiritual realm of harmonious living can only be attained through conscious control of your thoughts. Until you realize that thoughts are what you give life to, you will live under the false idea that you are a victim of circumstance with very little control over what happens in your life.

To master your mental plane of existence is to gain control over the circumstances and conditions of your life. In order to master your mind you have to realize three very important things. First, you are the thinker before the thought, and thus, you are the gatekeeper to the thoughts you allow to enter and dwell in your mind. Second, you are a creative being and you are always creating something via the thoughts you allow to take root in your mind. Third, you are never and have never been a victim of any circumstance or condition in your life.

The above information is from my new book called Balanced Life Living Life From Within. It's available for purchase at: Lulu Press, Inc.

Balanced Life

The following is an excerpt from my new book, Balanced Life, Living Life From Within.

Do you ever feel that life is a struggle? It appears that no matter what you do or what you try, you seem to be going against the current. Have you noticed how some people breeze through life effortlessly and most things seem to simply fall into their laps? How wonderful would it be to have a GPS for your life guiding you to your purpose, love, happiness, fulfillment and abundance?

There is a way of living called the top down approach in which things flow easily and harmoniously in your life. Your life can fundamentally change through an understanding of the scientific principle that you are an energy being and there is more to you than just your physical body.

Take a journey with us as we transform your body, mind and spirit through understanding the laws of the universe, different energetic planes in your body, proper nutrition and exercise, and applying healing modalities to propel your transformation. We reveal secrets to effortlessly become the creator of your life to truly manifest what you desire, and much much more.

Available for purchase online at Lulu Press, Inc.