As promised, I'm starting a contest to giveaway a copy of my book Forever Fit and Firm. All of the exercises that I have posted about over the last few weeks have come from my book. There's only two requirements to enter the contest. 1. Become a follower of my blog and send me a comment stating your favorite exercise from one of my previous posts. 2. Become a Facebook Fan of mine and send me a comment telling me your favorite food.
The contest starts March 1st and ends March 31st. Good luck!
Great article! Very encouraging, congratulations! I believe that muscle building is for everyone that’s why I made a website dedicated to muscle building alone. Anyone intereseted is welcome to visit it at, http://musclebuilding.net.au.
ReplyDeleteHannah
Muscle Building Expert
So inspiring! Enjoyed reading your blog! Been doing workouts at home and so much interested on how to build muscle fast at home. I also found this site to be of help too you might want to check it after, http://www.howtobuildmusclefast.net/
ReplyDeleteInteresting book! I'm going to check my local book store if they have one. I really want to have worthwhile activities with my kids right now, especially that I could take a week off from work. Just recently had problems with the company, debts exceed the income and we feared bankruptcy and worst is unemployment. But luckily our boss had insolvency.co took care of the problem, now we could resume almost everything back to normal thanks to this firm. To find out how our company survives, click here.
ReplyDeleteYeah I love this book. As we age so do our body. I want to try this book and maybe ask my friends tonight to try it too! Me and my friends are going out for a party tonight, say's they found a nice party venues in Melbourne, gotta check them out. If you're looking for one, check them at http://partyvenuesmelbourne.net.au/
ReplyDeleteGreat book. Worth reading! I would like to recommend this to my athletes to read. I also have a personal website and if you want to read on burn the fat feed the muscle review , you may visit my website at http://burnthefatfeedthemusclereview.com/
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