Monday, July 11, 2011

Step up your Game: What women need to know when working out - pressofAtlanticCity.com: Arts & Entertainment

Step up your Game: What women need to know when working out - pressofAtlanticCity.com: Arts & Entertainment: "Attention women: If your workouts consist of doing light weights
and steady-state cardio, you might be in for some bad news: These
things alon…"