Healthline recently put together an infograph showcasing heart disease
statistics and facts to help someone understand their risk for a heart
attack or other heart-related issues. You can see this very informative and powerful information at Healthline • The Power of Intelligent Health
Please help by sharing this very important information with you family, friends, and loved ones.
I'm an ACE certified personal trainer and National Masters Over 60 Powerlifting Champion with over 25 years of experience in the health and fitness industry. I've seen a lot of fads come and go, but three things remain constant in getting healthy and staying fit. A positive mental attitude, a healthy balanced diet, and a fitness program built on proper strength training and cardiovascular exercise. Practice these three things daily and you will discover that they lead to "The Fountain of Youth."
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