Saturday, February 20, 2016

5 Easy Rotator Cuff Exercises

I recently wrote a post about 3 exercises to help keep your shoulders healthy.  But, for those of you who already have shoulder pain here's the link to a great article on how to rehab your shoulders.  5 simple exercises you can do at home to help alleviate your pain in just a few weeks.

5 Easy Rotator Cuff Exercises